The Perfect Breakfast Recipe: Eggs on Toast with Tomatoes and Big Five Spice

If you're looking for a healthy and delicious breakfast option, look no further than this recipe for Avocado Toast with Poached Eggs, Heirloom Tomatoes, and Big Five Spice Seasoning. This dish is the perfect combination of creamy avocado, juicy heirloom tomatoes, and perfectly poached eggs, all topped off with a sprinkle of Big Five Spice Seasoning, coriander, and sesame oil.

To start, grab an avocado and smash it with a fork until you reach your desired consistency. Add a squeeze of lemon juice to taste, and set the avocado aside. While the avocado is being seasoned, you can poach the eggs until they reach your preferred level of doneness. Toast the bread at the same time, so everything will be ready at once.

Once the toast, avocado, and eggs are ready, it's time to assemble the dish. Top the toast with a generous layer of the smashed avocado, followed by the halved heirloom tomatoes. Place the poached eggs on top of the tomatoes, and garnish the dish with a sprinkle of Big Five Spice Seasoning, coriander, and sesame oil.

This dish is not only visually stunning but also packed with flavor. The combination of the creamy avocado and juicy tomatoes provides a perfect balance of flavors and textures, while the Big Five Spice Seasoning adds a touch of warmth and depth. The poached eggs are the cherry on top, providing a protein-packed addition to the dish.

If you're looking for a breakfast that will fuel you for the day ahead, give this recipe for Avocado Toast with Poached Eggs, Heirloom Tomatoes, and Big Five Spice Seasoning a try. You won't be disappointed!

INGREDIENTS

BiGG Five Spice Seasoning
2 slices toast
2 eggs
lemon juice, to taste
50g heirloom tomato, halved
coriander for garnish
1 avocado
1/2 tsp sesame oil

METHOD

1. Smash your avocado with a fork until your desired consistency, season with lemon juice and set aside.

2. Poach the eggs until your desired doneness, toast your bread at the same time.

3. Top your toast with smashed avocado, heirloom tomatoes and the poached eggs.

4. Garnish your meal with sesame oil, coriander and BiGG Five Spice.